Timetable

Full
Lite
Monday
YBL Lite
08:00 - 08:10
Alecs Donovan
Yin Yoga
08:30 - 08:45
Alecs Donovan
Break Time
09:05 - 08:10
Alecs Donovan
Check in & Breathe
09:30 - 09:40
Sophie Stocks
Bedtime Wind Down
20:30 - 20:45
Alecs Donovan
Tuesday
YBL Lite
08:00 - 08:10
Alecs Donovan
Full YBL
08:30 - 08:55
Alecs Donovan
Vinyasa Flow
19:00 - 19:20
Abby Fitzgerald
Wednesday
Slow Flow
08:00 - 08:15
Alecs Donovan
Pregnancy Yoga
08:30 - 08:55
Abby Fitzgerald
Spicy Pilates
12:30 - 12:45
Abby Fitzgerald
Yin Yoga
19:00 - 19:25
Alecs Donovan
Thursday
YBL Lite
08:00 - 08:10
Alecs Donovan
YBL for Lower Back
Every 2 weeks
08:30 - 08:35
Alecs Donovan
Athlete Maintenance
17:30 - 17:45
Nikki Donovan
Bedtime Wind Down
21:00 - 21:15
Alecs Donovan
Friday
Beginners YBL Lite
08:00 - 08:10
Alecs Donovan
Pregnancy YBL
08:30 - 08:50
Alecs Donovan
Advanced
Monthly workshop
19:00 - 19:15
Alecs Donovan
Saturday
Strength Flow
08:00 - 08:20
Sophie Stocks
Yin Yoga
10:00 - 10:30
Sophie Stocks
Sunday
Slow Flow
08:00 - 08:20
Alecs Donovan
Check In & Breathe
Guided breathing
08:30 - 08:40
Alecs Donovan
Restorative
18:00 - 18:30
Abby Fitzgerald
Monday
YBL Lite
08:00 - 08:10
Alecs Donovan
Yin Yoga
08:30 - 08:45
Alecs Donovan
Tuesday
YBL Lite
08:00 - 08:10
Alecs Donovan
Wednesday
Slow Flow
08:00 - 08:15
Alecs Donovan
Thursday
YBL Lite
08:00 - 08:10
Alecs Donovan
Friday
Beginners YBL Lite
08:00 - 08:10
Alecs Donovan