Our class library will inspire you; whether you are tight on time or need a longer stretch you will be able to find something to suit you.
The OG Movement
30 minutes of full body movement which will set you up for the day. Stretch off your sleep and switch on your mind to prepare for a new day.
YBL Snack on The Go
Energising 15 minute class for those short on time or when you just need to reset on your lunch break.
Make the First Move
Introductory classes to take you through the movements of yoga. Start by building a good foundation.
The Classic Yoga
Flow your way to feeling grounded with this classic take on Vinyasa Yoga
Relax and Unwind
Slow things down with static stretches and target those areas of the body that needs it the most.
Move Body and Mind
This deep stretch of movement will bring your body and mind back to being one leaving you feeling refreshed.
For an active pregnancy
Classes designed to help you find balance, strength and improve your mobility.
Improve strength and control
Designed to improve your body with a focus on your core, for an improved overall wellbeing
YBL Building Blocks
Videos ranging between 5 and 20 minutes to help you develop certain movements, balances or flows to give you more confidence
Strength and Stability
Catch up on our monthly arm balance classes to improve your crow or try something new!
With Nikki Donovan
No flows, just activation and stability exercises to focus on areas of your body that need a bit more attention
Slowing It Down
Take on this mix of a flow class and yin - slow movement into longer holds. It's what everyone needs.
With James Davies
Taking you through the core fundamentals of movements and targeting areas of weakness to make you stronger
With James Davies
These sessions will focus on mobility and stability, whilst improving your strength and endurance