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April

Return to Movement

December

The YBL Christmas Guide. 7 Days of Self-Care.

October

The Wake Up and Breathe Challenge

September

Improve Your Sleep

July

Pilates Challenge

June

TLC Challenge

May

Pregnancy Yoga Challenge

May

Build to a Free Standing Handstand

April

The Nutrition Challenge

March

YBL Life Coach

March

The Mind Gym

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Day 7 Christmas Challenge: YBL

Day 6 Christmas Challenge: Slow Flow

Day 5 Christmas Challenge: Bedtime Wind Down

Day 4 Christmas Challenge: Check In and Breathe

Day 3 Christmas Challenge: Yin Yoga

Day 2 Christmas Challenge: YBL Lite

Day 1 Christmas Challenge: Slow Flow

Day 5 The Wake Up and Breathe Challenge

Day 4 The Wake Up and Breathe Challenge

Day 3 The Wake Up And Breathe Challenge

Day 2 The Wake Up and Breathe Challenge

Day 1 The Wake Up and Breathe Challenge

Day 14 Sleep Challenge

Day 13 Sleep Challenge

Day 12 Sleep Challenge

Day 11 Sleep Challenge

Day 10 Sleep Challenge

Day 9 Sleep Challenge

Day 8 Sleep Challenge

Day 7 Sleep Challenge

Day 6 Sleep Challenge

Day 5 Sleep Challenge

Day 4 Sleep Challenge

Day 3 Sleep Challenge

Day 2 Sleep Challenge

Day 1 Sleep Challenge

Day 10 Pilates Challenge

Day 9 Pilates Challenge

Day 8 Pilates Challenge

Day 7 Pilates Challenge

Day 6 Pilates Challenge

Restorative Pilates Challenge

Day 5 Pilates Challenge

Day 4 Pilates Challenge

Day 3 Pilates Challenge

Day 2 Pilates Challenge

Day 1 Pilates Challenge

Day 29 Lifestyle Challenge

Day 28 Lifestyle Challenge

Day 27 Lifestyle Challenge

Day 26 Lifestyle Challenge

Day 25 Lifestyle Challenge

Day 24 Lifestyle Challenge

Day 23 Lifestyle Challenge

Day 22 Lifestyle Challenge

Day 21 Lifestyle Challenge

Day 20 Lifestyle Challenge

Day 19 Lifestyle Challenge

Day 18 Lifestyle Challenge

Day 17 Lifestyle Challenge

Day 16 Lifestyle Challenge

Day 15 Lifestyle Challenge

Day 14 Lifestyle Challenge

Day 13 Lifestyle Challenge

Day 12 Lifestyle Challenge

Day 11 Lifestyle Challenge

Day 10 Lifestyle Challenge

Day 9 Lifestyle Challenge

Day 8 Lifestyle Challenge

Day 7 Lifestyle Challenge

Day 6 Lifestyle Challenge

Day 5 Lifestyle Challenge

Day 4 Lifestyle Challenge

Day 3 LifeStyle Challenge

Day 2 Lifestyle Challenge

Day 1 Lifestyle Challenge

The 30 Day Lifestyle Challenge

Pregnancy Challenge 12

Handstand Challenge 12

Pregnancy Challenge 11

Handstand Challenge 11

Pregnancy Challenge 10

Handstand Challenge 10

Pregnancy Challenge 9

Handstand Challenge 9

Pregnancy Challenge 8

Handstand Challenge 8

Pregnancy Challenge 7

Handstand Challenge 7

Pregnancy Challenge 6